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Gearing Up For A Youth Rugby Competition In Town

By April Briggs

If there is one sport that uses all of the energy you have in your body just to score, it will have to by rugby. Unlike other games where there are strict rules to protect you from getting hurt, this game has pain as part of its formula. Its here when you see players really struggle, grapple with force and anything that they can do just to score.

The challenge is not only limited to the wide field that they have to navigate. Rival team with a hoard of strong players will be the bigger barricade. But for those who are playing the sport, this is where the real fun starts. Its the unique and challenging treat that this kind of event can offer that is the major reason why events such as the Raleigh youth rugby are viewed by many.

If you are one of those who see it as a challenging game, then you would understand the feeling of being hyped at the sight of the players doing what they can just to score. And if you are the adventurous type, you must have considered the idea of playing the sport yourself. You can. But only after you have proven that you are fit for the strenuous activities involved in it. Gear up by doing the following.

Set your mindset. Its not enough that you just state your desire to play. You should pair it up with commitment to actually do something. This will not be possible though if you do not have the right thoughts about what you are getting at. Thinking right is the first key to progress.

Physical fitness. With the right mind comes the next step which is to beef up your physical condition. If you are already practicing some sort of regular exercise routine, then you will just have to make some revisions to strengthen areas of your body. If you are totally new to this however, you will have to start from scratch and may need the assistance of some athletes to devise an effective training routine.

Knowledge of the game. Everyone who likes the game will naturally be familiar with the general rules on how it is played. However, if you want to play, then you have to delve deeper than just the general stuff. From the scoring methods and penalties up to the different team formations you can use, you will need to know all of these things.

Learn the risks involved in the game. The most common are the injuries. But as to the severity of it, that will depend on what kind of injury you acquired. Of course we hope for the best. But be sure to be open minded as well of the possibility of this from happening. This way, you can be more prepared.

Clear evaluation of your strengths and weaknesses. You know yourself better. Coaches can give their views and opinion about something. But at the end of the day, its you who can identify the areas where you are good at and the things that you will have to improve. For instance if you are very agile and fast but lack enough stamina to keep the momentum, then you will have to do something to improve your endurance.

Every win has its own story to tell. And they are not always the sweetest that you can hear. It all takes some effort. If you want to succeed, you have to make the first step.

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Ditulis oleh: Faisal Reza Siregar - Wednesday, June 24, 2015

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