Men are typically the sex identified in reference to a midlife identity crisis. For men this can involve creating sudden changes in life, including extramarital affairs, divorce, excessive spending and shiny new cars. While men are still affected, a growing number of women are also suffering from a female midlife crisis.
Such a crisis for women may involve assessment of dreams, relationships, jobs and financial success. It may also involve calculating age in relationship to desired goals met. Not all women will encounter the same symptoms, and there may be wide variation from woman to woman, with some experiencing subtle, and other extreme symptoms. Women tend to reach such a crisis between the ages of 35-60.
In today's world women feel the same sense of competition in the job market, the same achievement stresses, and the same pressures as men do. As a result, women are just as likely to begin to access what they have achieved in life, and what they haven't. They are also just as likely to begin to explore alternative options for living when life fails to reflect growth, or personal fulfillment they hoped for.
For many women this is often associated with children leaving home and having the focus completely on themselves for the first time in many years. When this occurs, they may be acutely aware of a ticking clock, and dreams not accomplished. They may become dissatisfied with the mundane, normal routine of life. This might include normal activities, such as being a dutiful wife, or hard worker. Women going through such emotional changes are just as likely to attempt to find fulfillment in extramarital affairs as men of previous decades were.
Other female symptoms include radical changes in appearance, an attempt to ignite a more youthful perception and attitude. Some women during this time also opt for plastic surgery, excessive dieting, tattooing, and surround themselves with younger friends. Symptoms also include drinking, partying, and an overall feeling time is running out.
While symptoms vary woman to woman, and not everyone exhibits such extreme behaviors, common symptoms are depression, self-blame, restlessness, loss of sex interest, divorce, and starting new relationships. Even though women may not necessarily know why they are depressed, or why they feel a sense of hopelessness, there are steps they can take to work their way out of a crisis.
Not all changes are negative. Some changes are needed, such as continued education to make oneself more marketable in the workforce, and updating ones appearance is not always a bad thing either. It is when it is taken to the extreme, and other erratic behaviors are associated with it that it has become a problem.
If behaviors associated with a female midlife crisis become excessive and women feel they are experiencing problems, there are self-help methods they can use. First indicate why the changes are there, and what can be done about it. Next, instead of focusing on how little purpose life has, women should find ways of filling time, which might include a heart to heart with a friend or loved one to find out the core of the problem. Refrain from making drastic life choices that will adversely affect the future, and consult a medical doctor if needed.
Such a crisis for women may involve assessment of dreams, relationships, jobs and financial success. It may also involve calculating age in relationship to desired goals met. Not all women will encounter the same symptoms, and there may be wide variation from woman to woman, with some experiencing subtle, and other extreme symptoms. Women tend to reach such a crisis between the ages of 35-60.
In today's world women feel the same sense of competition in the job market, the same achievement stresses, and the same pressures as men do. As a result, women are just as likely to begin to access what they have achieved in life, and what they haven't. They are also just as likely to begin to explore alternative options for living when life fails to reflect growth, or personal fulfillment they hoped for.
For many women this is often associated with children leaving home and having the focus completely on themselves for the first time in many years. When this occurs, they may be acutely aware of a ticking clock, and dreams not accomplished. They may become dissatisfied with the mundane, normal routine of life. This might include normal activities, such as being a dutiful wife, or hard worker. Women going through such emotional changes are just as likely to attempt to find fulfillment in extramarital affairs as men of previous decades were.
Other female symptoms include radical changes in appearance, an attempt to ignite a more youthful perception and attitude. Some women during this time also opt for plastic surgery, excessive dieting, tattooing, and surround themselves with younger friends. Symptoms also include drinking, partying, and an overall feeling time is running out.
While symptoms vary woman to woman, and not everyone exhibits such extreme behaviors, common symptoms are depression, self-blame, restlessness, loss of sex interest, divorce, and starting new relationships. Even though women may not necessarily know why they are depressed, or why they feel a sense of hopelessness, there are steps they can take to work their way out of a crisis.
Not all changes are negative. Some changes are needed, such as continued education to make oneself more marketable in the workforce, and updating ones appearance is not always a bad thing either. It is when it is taken to the extreme, and other erratic behaviors are associated with it that it has become a problem.
If behaviors associated with a female midlife crisis become excessive and women feel they are experiencing problems, there are self-help methods they can use. First indicate why the changes are there, and what can be done about it. Next, instead of focusing on how little purpose life has, women should find ways of filling time, which might include a heart to heart with a friend or loved one to find out the core of the problem. Refrain from making drastic life choices that will adversely affect the future, and consult a medical doctor if needed.
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Unknown - Sunday, June 16, 2013
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