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How To Recognize A Female Midlife Crisis

By Serena Price


The female midlife crisis can catch you by surprise if you have no knowledge of what it is or what to expect from it. Unlike men women do not rush out and purchase a convertible and start running around with men half her age. She is more apt to become depressed and disappointed about her life in general. She may have spent her life looking after children and managing the house and now that the kids are grown she wonders what happened to her expectations and dreams. In short, she may feel empty.

With the depression come other manifestations of her discontent. She might become angry and cold towards her husband and children because she spent her life caring for them. Another option would be to turn the anger inward and punish herself for what she sees as a wasted life.

Another form that this problem may take on is anger. They are angry at themselves for wasting their lives. Another reason for the anger can be from living their entire life taking care of those around them and never taking time to realize their potential in life. This anger can come out sideways and be misdirected towards their spouse or children.

Body sculpting through surgery is practiced by some women at this time. They seem to become obsessed with their outer appearance and will go to extreme measures to fix what they perceive as wrong. They discount the inside value they have as unimportant.

Husbands often do not realize what their wives are going through and can end up wounded by the changes they see. All of the sudden their wife wants to strike out on her own and become independent. She no longer desires his companionship and the rejection is difficult for him to endure. She is trying new things and he may not be involved with the new things. What he needs to remember is to support her in these new enterprises and grow with her without crowding her.

The solution for these symptoms is to talk about them. Talk to your family and friends about what you are feeling. See your physician and be tested to see if you need anti-depressants to help you through this time. As with most ailments knowledge is power and once you are aware of the problem you have the tools to deal with it.

Working through this period will not be easy for you to do. There will be times when you want to throw up your hands and run away. There may be other times when everything is fine for awhile. Hopefully they will balance out to a happy medium. Try to find the things that bother you the most in your life and find solutions for those specific issues. This will work even if the problems are behaviors of the people who are closest to you.

The female midlife crisis is a life changing event not only for the woman experiencing it but everyone who is close to her will also be effected. Couples can work together to get through this transitional period and become much closer as a result. Knowledge and understanding is imperative for both parties.




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Ditulis oleh: Unknown - Friday, February 7, 2014

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