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Tips And Hints For Traveling While Pregnant

By Camille Nicholson

Woman could be traveling while pregnant with the condition that they follow some useful tips. The majority of doctors may say that it is alright for women to travel in the first eight months of carrying a child. There are special needs to satisfy: medical care, food, having a healthy diet, getting enough fluids, dealing with discomfort, or dealing with diseases. No matter how you want to reach a destination, there are specific rules.

Even if traveling while pregnant is considered safe, there are some risks and difficult situations to face. Some of the hard times are caused by the change in the psychology of women that usually occurs when they carry a baby. The second trimester is the one that is the safest period for travel, because the first and the third are usually full or emergency situations.

Before making any decision for departure, you should visit the doctor. Some obstetric conditions may not be good for traveling, such as: high blood pressure, placental problems, or diabetes. Women who decide to travel should ask for the opinion of their health care providers. Details can matter, such as the locomotion methods, distance, or trip duration. You doctor can tell you what is recommended before a trip, after it and while making it.

One of the things that pregnant women can do is checking if their condition is covered by their health insurance. Even if nothing is specified in the policy, there is a possibility to add more clauses. The first six weeks of pregnancy can be the best for making a trip, if an airplane is used as a traveling mean. Airlines have strict rules regarding advanced gestation periods.

Even if there is no high risk of making a baby earlier than normal while traveling, precautions should be taken all the time. Only the involved woman can decide what to do in the nine months period. Getting as close to the place of residence as possible could be the right thing to do.

There are some measures to take for ensuring a good trip. You can ask your doctors if you need prenatal care and do not forget to take a copy of the prenatal record. You can ask your physician about a specialist in the area where you go to. Carry water with you, drink often and eat many fibers for avoiding constipation. The worn clothes must be comfortable. If you become tired, due to walking, sit down immediately. Getting enough sleep can be very important.

Walking and raising feet can be good ways for improving the flow of blood in the body. If you make a trip by car and decide to drive, do not exceed six hours daily on the road. Use a seat belt every time. Seats have to be adjusted as far as possible from the wheel and dashboard.

For traveling while pregnant, women must consider a lot of things. Safety can only be assured if the recommendations of a doctor are respected, along with a few rules that are specific for such trips. You must avoid premature labor and complications and you must have to stay at home in the last weeks.

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Ditulis oleh: Faisal Reza Siregar - Sunday, April 14, 2013

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